To be the best, you have to outwork the rest.
Private baseball lessons with the option to propel your training to the next level with additional opportunities such as throwing programs and weight training programs.
Be Relentless: train with a spirit of excellence.
Pitching, Hitting or Fielding Lesson
During a normal lesson, we evaluate where you currently are mechanically and talk about recent performances. Next there is always stretching and injury prevention as we focus on your form and master basics to build on. Homework is the staple of my lessons, and understanding that the process of growing your skill set takes time and consistent work.
Additional programs or workouts in addition to standard lessons that enhance your all around complete performance. These programs focus on full body wellness with injury prevention while gaining flexibility and mobility. These additional programs help you get stronger in order to hit harder and throw farther and faster.
To be the best, you have to outwork the rest. Contact me and let's get started!
We have been using Coach Rocha for a little over a month. I could definitely tell a differece in my sons performance after just one lesson. He's extremely patient and breaks down every lesson so the true mechanics of baseball may be learned! Would recommend him to baseball players of all ages!
Best baseball lessons in the area! Knows the game inside and out and has the important ability to convey that information to the player. Unlike any other coach I've every been around. In both the way he carries himself, and his devotion to making every kid the best baseball player and man that he can. He really doesn't hold anything back he just focuses on improving the player in as may ways as he knows how!
Leigh Wells Schuelke
Amazing workouts and lessons! Would recommend to anyone looking to improve on their skills, mechanics and become stronger. Very knowledgable and honest coach!